I went to bed at my usual time last night 9:30-10:30pm (cuz I am that exciting!), and woke up around 12:30 wide awake. Tossed and turned until 1am until I decided to just get up and do some housework done. Finally about 2:30 I felt sleepy again. This time I made my room EXTRA dark. Either I was finally exhausted or the extra darkness really helped. I think its the darkness, actually I know its the darkness. I toss and turn a lot if I don't close my blinds all the way or leave the DVD player on. As soon as those go off, I'm down for the count. Why I keep pretending like it doesn't matter, who knows....
Didn't get to workout on Monday :( but am geared up for tonight. This will be the first time I have deadlifted since my back pulled a few weeks ago. It has been a looooog time since I have gone heavy in a deadlift as well. Looking for at least 245# tonight!
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