SHORTY

Well after my 2k I started to get a bit of a tickle in my lungs.   I thought maybe it was a little left over "Grace" lung from a few days prior, but thinking back I felt like pooh after my 2k like shaky and achy.  The next day I was really sore and achy too.  It was a downhill spiral after that.  My dear friend Erika from Tacoma, WA came to visit me!  I thought it had only been a year or two since I last saw her, it has been 6!!  Too long!  She came to visit and I proceeded to cough more and sound worse.  I got an awful rough sounding voice from all my coughing. After my throat healed up the cough changed and suddenly my ribs felt like they were going to bust.  In particular the right side, which I cracked in high school, but no lump this time.  Then last week on the car ride home to ND my left side started to ache.  I tired to workout at home the first day went alright, the second was painful and slow, and my rib ...

I am exhausted. I am falling asleep mid sentence and not moving until my alarm goes off. I am so glad it is a rest day and very anxious for some time out of Bozeman. I know I was just out of town, but I am looking for some down time. I want to sleep as long as I want, wake up and NOT have to be somewhere. 090416 5 Rounds for time 5 95# Thrusters 10 24" Box jumps 8:02 I forgot my shoes, because I forget everything these days. It is a good thing my head is attached. I used Jenna's shoes, they are only 1/2 a size smaller than I normally wear, good idea right? Hmmm little squished and awkward. She has some funky inserts that are well formed to her foot, not so much to mine. How bad could it be? Oh good god! Have you ever done 95# thrusters with a cramp in your toes and both arches all at the same time? I have, 40 of them to be exact and 40 box jumps on top of that. The first round it felt like my right foot was going to explode through what felt like a barbed wire f...